If you love classic comfort food but want a lighter, healthier twist, this Salisbury steak recipe with ground chicken is perfect. Traditionally, people make Salisbury steak with beef. It’s known for juicy patties smothered in rich, savory mushroom gravy. This version swaps beef for ground chicken, offering a leaner yet equally flavorful alternative.
You can easily prepare this recipe. It’s also budget-friendly and packed with protein, making it a great choice for a quick weeknight dinner. serve it with rich mashed potatoes, tender rice, or roasted vegetables. This meal is bound to be a household favorite.
Ready to make the best Salisbury steak with ground chicken? Let’s dive into the ingredients, step-by-step instructions, and pro tips to get it just right!
Are you ready to make the best Salisbury steak with ground chicken? Let’s dive into the ingredients, step-by-step instructions, and pro tips to get it just right!
Table of contents
Why Choose Ground Chicken for Salisbury Steak?
When it comes to making Salisbury steak, most people think of beef. However, using ground chicken as the base for your patties offers several benefits. Let’s explore why ground chicken is an excellent choice for this classic comfort food.
Health Benefits of Ground Chicken
Ground chicken is a great alternative to beef for those looking to reduce fat intake. Unlike beef, which can be high in saturated fats, ground chicken is leaner. This makes it a healthier option for those mindful of calorie and fat consumption. Ground chicken is also high in protein, which helps keep you full and satisfied.
Lighter Yet Flavorful Alternative
While ground chicken is leaner, it doesn’t sacrifice flavor. The right seasonings and ingredients make it just as rich and tasty as beef. The subtle taste of chicken pairs perfectly with classic Salisbury steak seasonings like Worcestershire sauce, garlic powder, and onion powder. The mushroom gravy that accompanies the steak adds depth and umami, complementing the chicken without overpowering it.
Budget-Friendly and Versatile
Ground chicken is often more affordable than beef. It’s a great choice for families looking to save on groceries while still enjoying flavorful meals. Ground chicken is also versatile. You can use it in many dishes beyond Salisbury steak, such as burgers or meatballs. This helps reduce food waste and saves money.
In summary, using ground chicken in Salisbury steak gives you a healthier, more affordable, and flavorful alternative to beef. It’s a great way to enjoy a classic dish while making it lighter and more suitable for various dietary preferences.
Ingredients for the Best Ground Chicken Salisbury Steak
Creating the best Ground Chicken Salisbury Steak requires carefully selected ingredients that come together to deliver the perfect balance of flavor and texture. Each component, from the tender chicken patties to the savory gravy, plays a crucial role in bringing this dish to life. Let’s break down the key ingredients for the patties, gravy, and side dishes that will elevate your Salisbury steak to new heights.
For the Patties
The foundation of a great Salisbury steak lies in the patties themselves. You’ll need ground chicken, which offers a lean, protein-packed base for the steak. To enhance the flavor, onion powder and garlic powder are essential, providing a subtle yet savory depth. Worcestershire sauce adds a touch of tang and umami, making the patties incredibly flavorful. You can also include breadcrumbs or an egg to help bind the ingredients together and ensure the patties hold their shape while cooking.
For the Gravy
No Salisbury steak is complete without its gravy, which is the perfect complement to the juicy patties. For a rich, savory base, beef broth is the go-to ingredient, providing the depth and richness that makes the gravy irresistible. Mushrooms add a savory, earthy element, soaking up the flavors of the broth and intensifying the overall taste. To thicken the gravy to the perfect consistency, use a cornstarch slurry—a simple mixture of cornstarch and water that will give your gravy a smooth, velvety texture. Finally, a dash of seasoning—such as salt, pepper, and maybe a pinch of thyme or rosemary—will tie everything together and elevate the flavors.
Side Dish Pairings
To round out your Ground Chicken Salisbury Steak, choose side dishes that complement the rich, savory flavors of the patties and gravy. Mashed potatoes are a classic pairing, offering a creamy, buttery side that soaks up the gravy beautifully. Green beans provide a fresh, crisp contrast to the rich steak and gravy, while rice is another excellent option to absorb the flavors. Each of these side dishes adds balance and variety, making for a well-rounded meal that will leave everyone satisfied.
By choosing these ingredients carefully and preparing them with attention to detail, you’ll create a Ground Chicken Salisbury Steak that’s juicy, flavorful, and comforting. Whether you’re making it for a weeknight dinner or a special occasion, these ingredients come together to make a meal that’s sure to impress.
Step-by-Step Instructions for Making Ground Chicken Salisbury Steak
Creating the perfect Salisbury steak is all about following a few simple yet important steps. From mixing and shaping the chicken patties to simmering everything together in a rich, flavorful gravy, each stage plays a vital role in making this dish a success. Let’s break down each part of the process to ensure your Ground Chicken Salisbury Steak turns out delicious every time.
Making the Ground Chicken Patties – Mixing and Shaping the Patties
The first step is preparing the patties, which are the heart of this dish. Begin by combining ground chicken with your seasonings, such as onion powder, garlic powder, and a splash of Worcestershire sauce. For added moisture and flavor, mix in breadcrumbs and an egg to help bind the ingredients together. Use your hands to gently mix the meat and seasonings until evenly combined. Avoid over-mixing, as this can lead to dense patties. Once mixed, divide the mixture into equal portions and shape them into oval patties about 1 inch thick. Ensure they are all about the same size to guarantee even cooking.
Cooking the Ground Chicken Patties – Pan-Searing for a Golden Crust
Now it’s time to cook the patties and get them crispy on the outside while remaining juicy on the inside. Heat a large skillet over medium heat and add a bit of oil. Once the oil is hot, carefully place the patties in the pan, being sure not to overcrowd them. Pan-sear the patties for 4-5 minutes on each side, or until they develop a golden-brown crust. This step is crucial because the searing locks in the flavor and texture of the patties. After browning, take the patties out of the skillet and set them aside. We’ll finish cooking them in the gravy later.
Preparing the Gravy for Ground Chicken Salisbury Steak – Cooking Mushrooms, Deglazing, and Thickening
The gravy is what takes Salisbury steak from delicious to extraordinary. In the same skillet you used to cook the patties, add sliced mushrooms and sauté them for a few minutes until they soften and begin to brown. The mushrooms will add earthy flavors that complement the chicken patties perfectly. Next, deglaze the pan by adding beef broth, scraping up any browned bits left from the patties. This is where all the delicious flavors from the searing process get incorporated into the gravy. To thicken the gravy, make a simple cornstarch slurry by mixing cornstarch with a bit of water, then slowly whisk it into the broth. Stir constantly to prevent clumps, and cook until the gravy thickens to a smooth consistency.
Simmering Ground Chicken Patties – Letting the Patties Soak Up the Flavors
Now that your gravy is ready, it’s time to bring everything together. Return the chicken patties to the skillet with the gravy, making sure they are fully submerged. Let them simmer in the gravy over low heat for 15-20 minutes. During this time, the patties will absorb the rich flavors of the gravy, becoming even more tender and flavorful. This simmering process helps meld the savory taste of the chicken with the umami of the gravy, making every bite irresistibly delicious.
Once the patties are cooked through and tender, the Salisbury steak is ready to serve. Pair it with your favorite side dishes, and enjoy this classic comfort food made with a healthy, flavorful twist!
Pro Tips for Perfect Salisbury Steak with Ground Chicken
Creating the perfect Salisbury steak with ground chicken requires attention to detail and a few expert tips to ensure everything turns out tender, juicy, and full of flavor. Whether you’re new to making this dish or an experienced cook, these pro tips will help elevate your Salisbury steak to the next level. From keeping the patties moist to getting that rich, velvety gravy consistency, these tricks will make your dish stand out.
How to Prevent Dry Patties – Adding Moisture with Broth or Breadcrumbs
One of the biggest challenges when working with ground chicken is preventing the patties from turning out dry. Unlike beef, chicken is leaner and has less fat, which can lead to dry, crumbly patties if not handled properly. To keep the patties moist, add broth (chicken or beef) or a generous amount of breadcrumbs to the mixture. The breadcrumbs act as a binder and also absorb moisture, keeping the patties tender while they cook. You can also incorporate a small amount of milk or an egg to help add moisture. Be sure not to overwork the mixture when combining these ingredients, as doing so can cause the patties to become dense and dry.
Getting the Best Gravy Consistency – Adjusting Cornstarch for Thickness
Achieving the perfect gravy consistency is key to making your Salisbury steak unforgettable. A gravy that’s too thin won’t cling to the patties, while one that’s too thick can overwhelm the dish. The secret to getting the right thickness lies in adjusting the amount of cornstarch in your cornstarch slurry. Start by dissolving 1-2 teaspoons of cornstarch in cold water, and slowly whisk it into the beef broth while stirring constantly. Let the gravy simmer and thicken, then check its consistency. If it’s still too thin, you can add a little more cornstarch slurry (about half a teaspoon at a time), allowing it to cook through before deciding whether more is needed. If the gravy gets too thick, simply add a bit more beef broth or water to thin it out to your desired consistency.
Enhancing Flavor – Adding Dijon Mustard or Soy Sauce for Depth
To take your Ground Chicken Salisbury Steak to the next level, consider adding Dijon mustard or soy sauce to your seasonings or gravy. Dijon mustard adds a tangy, slightly spicy element that complements the savory richness of the gravy, enhancing the overall flavor profile without overpowering it. Just a teaspoon mixed into the gravy or brushed lightly on the patties before cooking can elevate the taste. Alternatively, soy sauce adds a deep umami flavor, making the gravy more robust. A few dashes of soy sauce mixed with the beef broth will give your gravy a more complex and savory taste. Both ingredients work wonders for adding depth and complexity to the dish, making it richer and more satisfying.
Ground Chicken Salisbury Steak
Ingredients
For the Patties:
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 1 large egg
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
- 1-2 tbsp olive oil for pan-searing
For the Gravy:
- 1 cup beef broth
- 1/2 cup mushrooms sliced
- 1 tbsp cornstarch for slurry
- 1 tbsp water for slurry
- Salt and pepper to taste
- Optional: 1 tsp Dijon mustard or soy sauce for added depth
Instructions
Prepare the Patties:
- In a large bowl, combine the ground chicken, breadcrumbs, egg, onion powder, garlic powder, Worcestershire sauce, salt, and pepper.
- Gently mix with your hands until just combined. Avoid over-mixing to keep the patties tender.
- Shape the mixture into 4 equal oval patties, about 1 inch thick.
Cook the Patties:
- Heat a large skillet over medium heat and add olive oil.
- Once the oil is hot, add the patties and pan-sear for about 4-5 minutes per side, or until golden brown.
- Once browned, remove the patties from the skillet and set aside.
Make the Gravy:
- In the same skillet, add the sliced mushrooms and sauté for 3-4 minutes until softened and browned.
- Add the beef broth and deglaze the pan, scraping up any browned bits from the patties.
- In a small bowl, mix the cornstarch with water to create a slurry, then add it to the skillet while stirring.
- Bring the gravy to a simmer and cook until thickened, about 3-5 minutes. Add salt, pepper, and optional Dijon mustard or soy sauce for extra flavor.
Simmer the Patties in Gravy:
- Return the browned chicken patties to the skillet, making sure they are fully submerged in the gravy.
- Simmer on low heat for 15-20 minutes, or until the patties are cooked through and tender, absorbing the flavors of the gravy.
Serve:
- Plate the patties and pour the mushroom gravy over the top.
- Serve with mashed potatoes, rice, or green beans for a complete meal.
Notes
- Calories: 350 kcal
- Fat: 14g
- Saturated Fat: 3g
- Trans Fat: 0g
- Protein: 35g
- Carbohydrates: 20g
- Fiber: 2g
- Sugars: 4g
- Sodium: 600mg
- Cholesterol: 100mg
- Iron: 10% DV
- Calcium: 4% DV
Conclusion: How to Make the Best Salisbury Steak Recipe with Ground Chicken
In conclusion, making the best Salisbury steak with ground chicken is a great way to enjoy this comforting, classic dish with a healthier twist. By following the step-by-step instructions for making tender chicken patties and creating a rich, savory gravy, you can transform simple ingredients into a flavorful meal that’s sure to impress. With the added benefits of lower fat content, a budget-friendly price, and versatility, this recipe is perfect for families looking for a nutritious yet satisfying dinner.
Remember to keep your patties moist with a bit of broth or breadcrumbs, adjust the cornstarch for the perfect gravy consistency, and enhance the flavor with Dijon mustard or soy sauce for extra depth. Pair this dish with your favorite sides like mashed potatoes or green beans for a complete and wholesome meal.
Now that you have all the tips and tricks to create the best Salisbury steak with ground chicken, it’s time to get cooking! Whether for a weeknight dinner or a special occasion, this dish is sure to become a family favorite. Enjoy every juicy, flavorful bite!