Looking for a hearty and nutritious dish? This Ground Beef and Sweet Potatoes Skillet is a perfect choice! Packed with protein and essential nutrients, it’s not just a meal; it’s a complete culinary experience.
Ingredients
Here’s what you will need to prepare this delicious skillet:
- 1 lb ground beef
- ½ cup onion, diced
- 2 cloves garlic, minced
- 3 cups sweet potatoes, cubed (about 2 medium potatoes)
- 2 tablespoons taco seasoning (or 1 packet)
- 1 cup water
- 1 cup frozen corn
- 1 poblano pepper, seeded and diced
- 1 cup shredded cheese (cheddar, Mexican blend, or queso asadero)
- Cilantro, avocado, and sour cream for serving (optional)
Instructions
Follow these simple steps to make your Ground Beef and Sweet Potatoes Skillet:
Brown the Meat: In a large nonstick skillet, brown the ground beef and diced onions over medium heat. This should take about 10 minutes. Make sure to drain any excess fat.
Add Flavor: Stir in the minced garlic, cubed sweet potatoes, taco seasoning, water, frozen corn, and diced poblano pepper.
Cover to Cook: Cover the skillet and let everything cook for about 12 to 15 minutes. Stir occasionally to make sure it cooks evenly. The sweet potatoes should become fork-tender.
Evaporate Liquid: Remove the lid from the skillet and continue cooking over medium-low heat for an additional 3 to 5 minutes. This allows any remaining liquid to evaporate.
Melt the Cheese: Sprinkle the shredded cheese on top and cover the skillet for a minute or two, allowing the cheese to melt.
Serve and Enjoy: Garnish with cilantro, avocado, or sour cream if desired. Serve immediately and enjoy a delicious meal!
Pro Tips and Variations
- Spice Level: If you enjoy a little extra kick, consider adding jalapeño peppers or using hot taco seasoning.
- Add More Veggies: You can include bell peppers, zucchini, or even black beans for added texture and flavor.
- Swap Proteins: Ground turkey or chicken can be used as a healthier alternative to beef.
- Make it Vegetarian: Replace ground beef with lentils or black beans to make it plant-based.
- Meal Prep: This dish is great for meal prepping. It stores well in the refrigerator for a few days. Just reheat it in the skillet or microwave.
Serving Suggestions
For the best experience:
- Serve this skillet on a bed of fresh greens for added crunch.
- Pair it with warm tortillas for a delightful twist.
- A dollop of Greek yogurt can complement the flavors while keeping it healthy.
Conclusion
The Ground Beef and Sweet Potatoes Skillet is not just easy to prepare; it’s a wholesome dish perfect for family dinners or busy weeknights. Whether you stick with the classic recipe or opt for one of the variations, your taste buds will thank you. Enjoy creating this delightful and nutritious meal in your kitchen!
FAQs
1. Can I prepare this dish ahead of time?
Yes, you can prepare the skillet ahead of time. Just store it in the refrigerator and reheat it when ready to serve.
2. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to three days. You can freeze it for longer storage.
3. What can I serve with this dish?
This dish pairs well with green salads, hot tortillas, or even rice for a heartier meal.
4. Can I use other meats?
Absolutely! Ground turkey, chicken, or even plant-based meat alternatives work well.
5. Is there a vegetarian version?
Yes, simply replace the ground beef with lentils or black beans, and you have a delicious vegetarian meal.
Enjoy your cooking journey with the Ground Beef and Sweet Potatoes Skillet! You’ll love how easy it is to make and how delightful it tastes!
Ground Beef and Sweet Potatoes Skillet
Ingredients
Method
- In a large nonstick skillet, brown the ground beef and diced onions over medium heat for about 10 minutes. Drain any excess fat.
- Stir in the minced garlic, cubed sweet potatoes, taco seasoning, water, frozen corn, and diced poblano pepper.
- Cover the skillet and let everything cook for about 12 to 15 minutes, stirring occasionally to ensure even cooking. The sweet potatoes should become fork-tender.
- Remove the lid and continue cooking over medium-low heat for an additional 3 to 5 minutes to allow any remaining liquid to evaporate.
- Sprinkle the shredded cheese on top and cover the skillet for a minute or two, allowing the cheese to melt.
- Garnish with cilantro, avocado, or sour cream if desired. Serve immediately and enjoy!
