Hearty Breakfast Casserole

Sweet Potato Egg Casserole

Why Make This Recipe

Hearty Breakfast Casserole is a filling and nutritious way to start your day. It combines delicious ingredients like turkey sausage, sweet potatoes, and eggs, making it perfect for breakfast or brunch. This casserole is not only tasty but also easy to prepare and can serve a crowd. It’s a great option for families or gatherings, providing a warm and satisfying meal that everyone will enjoy.

How to Make Hearty Breakfast Casserole

Ingredients

  • 3 garlic cloves, minced
  • 1 lb uncooked turkey sausage
  • 5 cups cubed sweet potatoes (1-inch cubes)
  • 1 green bell pepper, diced
  • 1/2 large yellow onion, finely diced
  • 2 tbsp avocado oil or olive oil
  • 1/2 cup whole milk
  • 10 large eggs
  • 1/2 cup grated mozzarella cheese
  • 1 tsp salt
  • 1 tsp dried thyme
  • 1/2 tsp pepper

Directions

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Prepare the vegetables by chopping them into small pieces.
  3. Grease a 9×13-inch casserole dish.
  4. In a Dutch oven, heat the avocado oil and add the onion, green pepper, and sweet potato. Cook for 8-9 minutes, stirring occasionally.
  5. Add the minced garlic and sauté for another minute until fragrant.
  6. Spread the cooked vegetables evenly in the casserole dish.
  7. In the same Dutch oven, cook the turkey sausage until it’s completely done. Once cooked, add the sausage to the vegetables in the casserole dish.
  8. In a bowl, whisk together the eggs, milk, thyme, salt, pepper, and mozzarella cheese until well combined.
  9. Pour the egg mixture over the sausage and vegetables in the casserole dish.
  10. Bake in the preheated oven for 40-45 minutes, or until the center is firm and fully cooked.
  11. Let the casserole cool for 15 minutes before serving.

How to Serve Hearty Breakfast Casserole

Serve the Hearty Breakfast Casserole warm, directly from the dish. You can cut it into squares or scoop it out with a large spoon. It pairs well with fresh fruit or a light side salad for a complete meal. Feel free to add hot sauce or salsa on top for an extra kick!

How to Store Hearty Breakfast Casserole

Store any leftovers in an airtight container in the refrigerator for up to four days. You can reheat individual portions in the microwave or warm up the entire casserole in the oven at a low temperature.

Tips to Make Hearty Breakfast Casserole

  • Chop the sweet potatoes and vegetables ahead of time to save preparation time in the morning.
  • You can swap the turkey sausage for any breakfast meat you prefer, like chicken sausage or bacon.
  • Add your favorite vegetables, such as spinach or mushrooms, to enhance the flavor and nutrition.
  • For a spicier version, consider adding diced jalapeños or red pepper flakes.

Variation

Try adding different types of cheese, such as cheddar or feta, to see how the flavor changes. You can also substitute sweet potatoes with regular potatoes for a different texture.

FAQs

Can I make this casserole ahead of time?
Yes! You can prepare it the night before and store it in the refrigerator. Just bake it in the morning for a fresh breakfast.

Is this recipe gluten-free?
Yes! All the ingredients in this recipe are naturally gluten-free, making it a good choice for those with gluten sensitivities.

Can I freeze leftovers?
Absolutely! You can freeze the casserole after baking. Just let it cool completely, then wrap it tightly before placing it in the freezer. It can be reheated when you’re ready to enjoy it again.

Sweet Potato Egg Casserole
Amelia

Hearty Breakfast Casserole

A filling and nutritious breakfast or brunch option made with turkey sausage, sweet potatoes, and eggs, perfect for serving a crowd.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 8 pieces
Course: Breakfast, Brunch
Cuisine: American
Calories: 350

Ingredients
  

Vegetables
  • 3 cloves garlic, minced
  • 5 cups cubed sweet potatoes (1-inch cubes)
  • 1 green bell pepper, diced
  • 1/2 large yellow onion, finely diced
Meat and Dairy
  • 1 lb uncooked turkey sausage
  • 1/2 cup whole milk
  • 10 large eggs
  • 1/2 cup grated mozzarella cheese
Cooking Essentials
  • 2 tbsp avocado oil or olive oil
  • 1 tsp salt
  • 1 tsp dried thyme
  • 1/2 tsp pepper

Method
 

Preparation
  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Prepare the vegetables by chopping them into small pieces.
  3. Grease a 9×13-inch casserole dish.
Cooking Vegetables
  1. In a Dutch oven, heat the avocado oil and add the onion, green pepper, and sweet potato. Cook for 8-9 minutes, stirring occasionally.
  2. Add the minced garlic and sauté for another minute until fragrant.
  3. Spread the cooked vegetables evenly in the casserole dish.
Cooking Sausage
  1. In the same Dutch oven, cook the turkey sausage until it’s completely done. Once cooked, add the sausage to the vegetables in the casserole dish.
Assembling the Casserole
  1. In a bowl, whisk together the eggs, milk, thyme, salt, pepper, and mozzarella cheese until well combined.
  2. Pour the egg mixture over the sausage and vegetables in the casserole dish.
Baking
  1. Bake in the preheated oven for 40-45 minutes, or until the center is firm and fully cooked.
  2. Let the casserole cool for 15 minutes before serving.

Notes

Serve the casserole warm, cut into squares or scooped with a large spoon. Pairs well with fresh fruit or a light side salad. For added spice, serve with hot sauce or salsa. You can chop vegetables ahead of time to save preparation time.

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