Ground Turkey Sweet Potato Casserole
Amelia
Discover the ultimate Ground Turkey Sweet Potato Casserole recipe wholesome, quick, and delicious for family dinners.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 6
Calories 420 kcal
- 1 lb 450 g ground turkey
- 2 medium sweet potatoes peeled and diced
- 1 onion chopped
- 2 cloves garlic minced
- 1 red bell pepper diced
- 1 cup spinach fresh or frozen, thawed
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheese optional, for topping
Preheat oven to 375°F (190°C).
Cook the ground turkey: In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes until fragrant.
Add ground turkey and cook until browned, about 5-7 minutes. Season with smoked paprika, cumin, chili powder, salt, and pepper.
Add vegetables: Stir in the red bell pepper and spinach. Cook for another 2-3 minutes.
Prepare sweet potatoes: In a separate pot, boil diced sweet potatoes until tender (about 10 minutes). Drain well.
Combine: In a baking dish, layer the cooked sweet potatoes and the turkey mixture. Pour chicken broth over the top.
Bake: Top with shredded cheese if using, and bake for 15-20 minutes until hot and bubbly.
Serve: Let it cool slightly before serving. Enjoy!
Nutrition Information (per serving):
-
Calories: 420 kcal
-
Total Fat: 14 g
-
Saturated Fat: 4 g
-
Protein: 28 g
-
Carbohydrates: 40 g
-
Fiber: 6 g
-
Sugars: 10 g
-
Sodium: 550 mg
Keyword ground turkey sweet potato casserole