Salmon belly recipe
Salmon belly recipe made easy! Learn how to cook crispy, flavorful salmon belly with the best seasonings and techniques for a perfect dish.
Ingredients
- 500 g 1 lb salmon belly, skin on, cut into strips
- 1 tbsp soy sauce
- 1 tsp sesame oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika optional
- 1 tbsp cornstarch
- 2 tbsp high-heat oil avocado, grapeseed, or vegetable oil
- 1 lemon or lime cut into wedges
- 1 tbsp sesame seeds optional
- 2 tbsp chopped green onions optional
Instructions
Step 1: Prepare the Salmon Belly
- Pat dry the salmon belly strips with a paper towel to remove excess moisture.
- In a bowl, mix soy sauce, sesame oil, salt, black pepper, and smoked paprika.
- Toss the salmon belly in the marinade and let it sit for 5–10 minutes.
Step 2: Coat for Crispiness
- Lightly dust the salmon belly with cornstarch, ensuring an even coating.
Step 3: Cook the Salmon Belly
- Heat a large skillet or non-stick pan over medium-high heat. Add the oil.
- Place the salmon belly strips skin-side down in the pan.
- Cook for 3–4 minutes until the skin is golden brown and crispy.
- Flip the salmon belly and cook for another 2–3 minutes until cooked through.
Step 4: Serve & Enjoy
- Remove from heat and place on a plate with a paper towel to absorb excess oil.
- Garnish with sesame seeds and green onions, and serve with lemon or lime wedges.
Notes
Nutrition Information (Per Serving)
- Calories: 320 kcal
- Protein: 22g
- Fat: 25g
- Carbohydrates: 2g
- Omega-3 Fatty Acids: High